First before anything else. I've got to say I have no idea what the title of the previous post means. The last word is "medication." Hmm.. The things I think of when taking Ambien. Oy!
The second thing I want to say, is yes, the bathroom had a water problem that night. There was actually water leaking from the second floor into the dining room.
Tonight I'm out of meds. I'm wide awake and very sleepy at the same time. I've got a headache It is going to be a long day. I have been to bed. I went about 11ish. I did fall asleep but kept waking up. I probably woke up 6 times between 11p and 2:30a. Uggh. Why bother anymore. The good news is the chores are done and the laundry is nonexistent.
Tell me about going to sleep. What runs through your mind when you are trying to go to sleep. I've realized that I do not think of good things. Everything from rehashing arguments that happened years ago with people I no longer have contact with to financial problems to being embarrassed all over again about something that happened in childhood. Never sunshine and flowers. Always doom and gloom.
I wonder why that is. I wonder if it happens to everyone. Maybe if I had sunshine and flowers to send me off to sleep I'd go to sleep easier. Can I make that happen? I do not have a bad life. I'm fairly content and on good days would even consider myself happy.
Definitely something to think about at times other than when I'm trying to go to sleep.
Hope you are sleeping well.
The Insomniac
Posted by
Chucki
